When we experience a situation that causes us to be stressed or fearful, we must re-center in order to access the clarity we need to handle it. It requires working with our vibration, not our mind, to get above it. The more we try to talk to our mind, the more we perpetuate the slower vibration caused by stress and fear. It is like circling on an endless hamster wheel where our minds are playing damage control and we know control is an illusion. What we are seeking is transcendence, which brings the situation back into alignment with the light. In order to recenter before reacting, we can bring our energy back in line with a faster frequency. This can be done through activating our right higher creative brain. Laughter, music, dancing, creativity, and nature can all help shift our state of being quickly. Then we can deal with the issues at hand through the clarity and calm that proceeds.
